TAFB Blog

Strawberry Soda

Strawberry Soda 1 lb Strawberies1 cup Granuslated Sugar1 1/2 cups Water2-3 tsp Lemon Juice (optional)8-24 oz Club Soda Chilled (or lemon-lime soda)Handful of ice is desired 1. [...] Read more

Lentil Soup

Lentil Soup 2 tbsp olive oil1 small onion1 garlic clove2 celery stalks1 c c lentils6 cups broth2 sprigs parsleys/p to tastelime wedges to serve Rinse produce.Mince garlic. [...] Read more

Easy Swiss Chard

A simple way to enjoy the spring or fall bounty of greens. Swiss chard has such appealing color and is packed with nutrition, but this recipe works […]

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Roasted Eggplant

  Roasting eggplant is a simple way to enjoy this healthy vegetable. Using heart-healthy oil and fast, dry cooking makes this a nutritious, savory side dish.

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