Green Beans and New Potatoes

 

Green Beans and New Potatoes

USDA Mixing Bowl
Frozen green beans and potatoes are boiled in a pot with onion and salt to make an easy side dish for dinner.
Prep Time 10 mins
Cook Time 20 mins
Course Salad, Side Dish, Veggie Side-Dish
Cuisine American
Servings 6
Calories 150 kcal

Ingredients
  

  • 1 (12-ounces) bag frozen green beans
  • 6 small red potatoes
  • 1 medium onion
  • 1/4 teaspoon salt

Instructions
 

  • Wash potatoes and onion. Cut potatoes into large chunks. Chop onion.
  • Add all ingredients to a large stock pot and cover with water.
  • Bring to a boil and reduce to medium heat.
  • Simmer until green beans and potatoes are tender.

Notes

Smart Shopping Tips
  • Frozen fruits and vegetable are always in season and often a very good deal. Picked at the peak of flavor and flash frozen, the nutrition content easily rivals fresh, too.
Cooking & Serving Tips:
  • This dish could also be made with fresh green beans if preferred.
  • Add a clove of garlic for more flavor.
  • For a flavor boost, try drizzling a light vinaigrette you might have on hand. If you don’t have one, try making one with 1 tablespoon Dijon mustard, 2 tablespoons vinegar or lemon juice, and 1/2 a cup of olive or canola oil. Add any other herbs you enjoy.

Nutrition

Serving: 0.5cupCalories: 150kcalCarbohydrates: 32gProtein: 4gSodium: 130mgPotassium: 940mgFiber: 5gSugar: 4gCalcium: 40mgIron: 1.8mg
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