Lemon Velvet Supreme


Lemon Velvet Supreme

USDA ChooseMyPlate
If you like pudding, you will love this dessert! This tasty treat is made healthier by starting with yogurt and adding a little bit of instant pudding mix for flavor and texture. Mandarin oranges top this recipe, but you can use any fruit that you prefer.
Prep Time 10 minutes
Course Dessert
Cuisine American
Servings 6
Calories 140 kcal


  • 2 cups low-fat vanilla yogurt
  • 3 tablespoons instant lemon pudding mix
  • 4 whole graham crackers
  • 1 can (4-ounce) mandarin oranges


  • Wipe off tops of mandarin orange can before opening and drain oranges.
  • In a medium bowl, mix together yogurt and pudding mix.
  • Place graham crackers in a plastic bag and crush with a rolling pin. Cover bottom of a serving dish with crushed graham crackers.
  • Pour yogurt mixture over graham cracker crust. Top with mandarin oranges.


Smart Shopping Tips
  • Buying yogurt in large tubs is much cheaper than individual serving snack containers.
  • Make your own yogurt snacks by buying a large tub of plain or vanilla yogurt and portioning it out into reusable plastic containers at home. Add fresh fruit or granola for flavor.
  • Flavored yogurt can contain a great deal of sugar. Compare labels for a better choice.
Cooking & Serving Tips:
  • Top with any fruit that you prefer. Other options include pineapple chunks, sliced bananas, kiwi, mango or peaches.
  • Use plain yogurt to cut down on the sugar content. If needed, stir in a little bit of honey, but no more than 1 tablespoon.
  • Make individual portions by coating the bottoms of small bowls with the graham cracker crust and topping with yogurt and fruit.
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