Overnight Oatmeal with Berries
Overnight Oatmeal with Berries
A perfect on-the-go breakfast which is also good for you! Make two or three at a time so you have several days of quick, healthy breakfasts.
Ingredients
- 1/2 cup low-fat milk
- 1/4 cup fat-free Greek yogurt
- 2 teaspoons honey
- 1/4 teaspoon cinnamon
- 1/4 teaspoon vanilla extract
- 1/2 cup uncooked rolled oats
- 1/4 cup frozen raspberries
Instructions
- Combine milk, Greek yogurt, honey, cinnamon and vanilla extract in a container or jar with a lid.
- Add oats and mix well.
- Gently fold in raspberries.
- Cover and refrigerate 8 hours or overnight.
- Enjoy cold or heat as desired.
Nutrition
Serving: 1servingCalories: 300kcalCarbohydrates: 53gProtein: 18gFat: 3.5gSaturated Fat: 0.5gSodium: 80mgPotassium: 470mgFiber: 7gSugar: 22gCalcium: 200mgIron: 1.8mg
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