Strawberry Yogurt Pops

 

Strawberry Yogurt Pops

USDA Mixing Bowl
Try this cool, fruity treat on a warm day. It’s a simple, healthy snack that you can feel good about. Kids will enjoy making and eating these healthy pops!
Prep Time 5 mins
Course Snack
Cuisine American
Servings 4
Calories 70 kcal

Ingredients
  

  • 1 cup low-fat strawberry yogurt
  • 6 large strawberries
  • 4 paper cups
  • 4 popsicle sticks

Instructions
 

  • Cut strawberries into small pieces.
  • Mix fruit and yogurt.
  • Divide mixture into 4 small paper cups and add the popsicle sticks.
  • Freeze and enjoy!

Notes

Smart Shopping Tips
  • Fresh strawberries may not always be available, but they can be purchased frozen year-round.
  • Select strawberries that are a deep, bright red and shiny with tight green caps. Shape and size doesn’t affect flavor. Reject packages with mold.
  • Store berries unwashed in the original package in the refrigerator and use as soon as possible. Make sure there is good air circulation around them to discourage mold.
Cooking & Serving Tips:
  • Buy berries in season and freeze what you don’t use right away. Wash berries and pat dry, then place in a single layer on a baking sheet and freeze. When completely frozen, place berries in a freezer-safe bag or container and mark with the date. Use within a year for best quality.
  • Frozen berries of any variety can be used instead of fresh in this recipe. Frozen fruit offers the same nutrition as fresh but the texture will be different.
  • Ice cube trays can be used instead of paper cups, using cut paper straws or pretzel sticks instead of popsicle sticks.
 

Nutrition

Serving: 1popCalories: 70kcalCarbohydrates: 13gProtein: 2gFat: 0.5gSodium: 30mgPotassium: 188mgSugar: 11gCalcium: 40mg
Tried this recipe?Let us know how it was!