TAFB Blog

A simple way to enjoy the spring or fall bounty of greens. Swiss chard has such appealing color and is packed with nutrition, but this recipe works […]

  Roasting eggplant is a simple way to enjoy this healthy vegetable. Using heart-healthy oil and fast, dry cooking makes this a nutritious, savory side dish.

  Ratatouille is a dish which originated in France as a filling meal using the farmer’s bountiful harvest. It is a versatile dish that can be served […]

  A great way to use every part of the carrot. Carrot top pesto is made with refreshing mint, garlic, lemon, and olive oil for a bright […]

  Try this healthier take on the classic baked potato that is lighter on butter and loaded with fresh broccoli. This dish is perfect as a side […]

  Make the most of fresh produce with this tasty main dish that is quick to prepare and packs a nutritional punch!

  These garbanzo-stuffed mini peppers make for a delicious and easy snack or appetizer. They are also a great side dish for parties and pot-lucks.

  Spaghetti squash is a vegetable alternative to spaghetti. It has a mild flavor and crunchy texture and can be used with any toppings you would use […]

  Here is a quick, tasty way to serve up the summer bounty of squash. This simple recipe can be seasoned any way your family prefers. Quick […]

  This honey-balsamic cucumber and strawberry salad is beyond refreshing. It is a healthy recipe that integrates an acidic flavor with sweetness. A perfect side dish for […]