Cranberry Spinach Salad
Spinach, like most leafy greens, is a nutritional super food! It is relatively high in iron compared to other plant foods, and is packed with a wide range of […]
Sauteed Butternut Squash
Sautéing butternut squash in olive oil quickly yields perfectly cooked results and slightly caramelizes the squash for extra flavor. This recipe makes a delicious vegetable side dish to pair […]
Baked Tortilla Chips
Making tortilla chips from scratch will help you stretch your budget and reduce your sodium intake. This recipe provides a healthier way to make tortilla chips.
Vegetable Lasagna Roll-Ups
This family friendly recipe is a fun and easy version of traditional lasagna, and it is a great way to get kids involved in the cooking process.
Saucy BBQ Chicken Thighs
BBQ chicken is always a family-pleasing meal. This slow-cooker version will also be a favorite for the cook. It’s great to come home to the wonderful aroma of a […]
Turkey Tetrazzini
Looking for a creamy and cheesy pasta dish that is also healthy? Well this recipe is just that. Enjoy cheddar and Parmesan cheese along with earthy mushrooms and bright […]
Tuscan White Beans
This quick, tasty side dish is packed with nutrition. It can also be used as a vegetarian main course. Beans have fiber and important nutrients we need in our […]
Avocado Corn Salsa
Here’s a tasty variation of salsa with healthy avocado. You may want to make a double batch—the colors and flavor make it a crowd pleaser!
Spanish Rice
This simple, spicy side dish is a fresh alternative to packaged rice mixes, which may contain a lot of salt and artificial ingredients.