Simple Fish Tacos
Taco night is a family favorite! Seasoned chunks of fish cook in a snap to make a heart-healthy meal. These fish tacos are the perfect combination of healthy eating […]
Turkey and White Bean Chili
Enjoy a change from traditional beef chili with this lighter version made with ground turkey and white beans. The real flavor of this dish comes from the green chilies, […]
Baked Pears
Here's a lovely, simple dessert that will make your kitchen smell heavenly!
Spicy White Bean Dip
This creamy white bean dip can be perfectly paired with your favorite crackers or assorted raw veggies. It can also be used as a nice spread for pita sandwiches.
Cranberry Walnut Coleslaw
This colorful coleslaw uses healthy canola oil in the dressing instead of mayonnaise. The dried cranberries make it a sweet-tart family favorite!
Fruit Compote
Canned fruit cocktail is a childhood favorite, but it is loaded with added sugar. This recipe use fresh fruit and juice for a fresher, healthier version of the canned […]
Lemon Velvet Supreme
If you like pudding, you will love this dessert! This tasty treat is made healthier by starting with yogurt and adding a little bit of instant pudding mix for […]
Chili Popcorn
Popcorn can be a healthful snack as long as it is not drowning in butter and salt. This recipe uses little butter and adds chili and garlic powder for […]
Seared Greens
Get your daily dose of greens with this quick and delicious recipe that can easily compliment your favorite meal or can be added to casseroles, soups, pasta or rice […]
Orange Oatmeal Pancakes
With a few items from your pantry, you can make a quick, satisfying breakfast. Healthy oats pair up well with orange juice in these tasty pancakes everyone will love!